So this is where I'll begin tracking my cutting progress. Dietary progress, exercise log. MMA training and runnign progress. All that.
Starting stats:
Weight: 175lbs
Body Fat: 20.4%
Run Time: 1mile-10min
MMA Training:
Ju Jitsu: 2 Lessons - Arm Bar from Closed Guard, Anaconda, and Kimura from Arm Bar Escape.
Gotten beat up good both times haha.
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